How frequently will we hear that 50 may be the new 40, or that 40 is the new 30, for example? Because we live longer, people's expectation of the items they are capable of doing continually expands. We expect more from everything - the body, the medical profession, etc. - within our endless chase to show back Father Time. It is hard however to speak about our personal habits, the ones that speed up Father Time, without becoming defensive. There's no question we are not perfect by the way we treat ourselves, each other, and the world around us. What we should should be aware, however, is the fact that our imperfections and habits, while greatly influencing our overall health, don't require us to become perfect to be healthy.
Some people can become so centered on their health, especially as time passes, they become totally engrossed for the reason that process and be from touch with their own procedure for living. We have to consider society and how our culture programs us to consider and believe that certain routine is acceptable, while others aren't. This programming doesn't have effect on the body, however; your body deals strictly using what you need to do into it with it. Does not matter to the body that some chemicals are legal, others are not. The principle is still the same and also the choices still as much as the person.
Among the challenges of contemporary prescription medication is that it's so fantastic, so amazing, so breathtaking in its capability to improve each day. Consequently, personal responsibility and accountability are not as important or necessary. There's a false feeling of security around that. Today's miracles become tomorrow's routine procedures. As such, our expectations ratchet up higher and higher. Each succeeding generation has higher expectations for living longer, living healthier, and being cared for by medicine. One part of this equation that demands its valuation is who exactly is going to be spending money on this.
Life span has grown approximately 25 years since the advent of social security in 1935. When Medicare began in 1965, replacing knees and hips (now as routine as lunch in the buffet) were unheard of. There wasn't any plan for might a slew of other procedures. When we take into account that 20% or even more from the elderly are treated for five - that's right, five - chronic diseases simultaneously, to factor in the price is staggering. Years ago one or possibly two chronic diseases were enough to kill many people. Not today. This is where the issue between prolonging death and excellence of every day life is going. When we think issues such as abortion or illegal immigration or environmental pollution causes us to be squeamish, wait until starting to obtain our arms around end-of-life issues.
All this end-of-life stuff has resulted solely because technology enables medicine to operate miracles. It is just the miracles are expensive and we're running out of money. Now many of us are jumping on the "green" bandwagon, attempting to make up for lost time and the plundering of the environment throughout the 20th Century. Soon all of us is going to be jumping around the "prevention" bandwagon so we can maintain some semblance of standard of living in the 21st Century without bankrupting the nation paying for healthcare; in particular, procedures that just prolong death and do little to enhance the quality of life.
Our beliefs and attitudes about aging shape our experiences as we get older. Mental thoughts and beliefs become physical reality. Its think about be young at heart another to become young in the body. Past the physical aesthetics of getting older, the graying or hair loss, wrinkles, sagging skin, etc. would be the problems with structure and performance. Structure starts with your posture, range of motion and adaptability, and how pain-free or painful your joints are. Function may be the condition of the internal organs as well as other internal processes of your body. So the whole picture is the fact that aging should be understood from both a physical and mental aspect.
Increasingly today we see examples of people doing wonderful things physically and otherwise at what would be normally considered advanced age. Professional baseball pitchers are now routinely playing to their 40's. A swimmer, Dana Torres, won medals within the 2008 Olympics at the washed-up age of 41 (pun intended).
The world faces difficult challenges. Most of us want to do something positive about them. The question is what? How can we as individuals measurably modify the world around us? Where do you begin? The topic of health, especially our own, is an excellent starting point. Health offers the ability we have to experience life itself. It determines both our individual condition which of the planet in general. Health is so valuable that no amount of cash could ever buy it.
Health now is easier to focus on when reduced to the basic components, like posture, and that we take personal action by having an attitude of gratitude and accountability. Individuals with the gumption to possess some interest in their ought to be applauded. They're taking steps to ensure a sound future for themselves, not just hoping it'll happen.